...to Inspire
Balancing Mind, Body, and Soul & achieving optimal wellness for a happy you!
I am a true believer of Essential Oils! The health benefits of essentials oils can be felt both through topical and aromatic use! I use them every day whether in my office to increase energy with lemon or at night to be calm and relaxed […]
Dream, Believe, Discover, Lake Lure, NC awaits you! Nestled among the Blue Ridge Mountains is a sparkling jewel, Lake Lure, NC. Visit the place that National Geographic called, “One of the most beautiful man made lakes in the world!” Lake Lure offers a pristine lake, […]
I’ve been called a lot of things but I never for once in my life thought I would be called a “goat lady” or a “goat whisperer” but in the last 7 days I’ve been called that pretty frequently! I even googled the words […]
The Kentucky Derby is a horse race that is held annually in Louisville, KY on the first Saturday in May. The race is a Grade I stakes races for three-year-old Thoroughbreds at a distance of one and a quarter miles at ChurchHill Downs. The race […]
She is a Mother and a sister and a grandmother and an amazing wife to my Father (in fact they just celebrated their 51 year anniversary in April. Wow!) She is a saint, she is strong, she is smart and witty and she is the […]
It just does! Plain and simple! I love this saying….”Because Nice Matters!” It’s easier to be nice and it’s fun too! You get to make folks day, smile more, and feel good about it! I personally love to say hi to people that may otherwise be […]
I’ve been called a lot of things but I never for once in my life thought I would be called a “goat lady” or a “goat whisperer” but in the last 7 days I’ve been called that pretty frequently! I even googled the words […]
It is estimated that more than 65% of Americans may be deficient in Vitamin D (much lower % in children typically (30-40%) and upwards of 85% in Senior Citizens). The ideal way to get Vitamin D nourishment is to be in the sun! Our bodies […]
Carolina Beach, NC Carolina Beach North Carolina is a small town on an island located on the southern end of North Carolina’s coastline. The island is called Pleasure Island and is part of the Atlantic coast’s Inter-coastal waterway. The island forms the tip of a […]
If you’ve ever sat in a sauna you’ve likely either thought oh my I am so hot, or you simply bask in the thinking that you are releasing toxins and are getting healthier by the minute! In either case, I am here to tell you […]
World Class Turks and Caicos, awarded the Top Island in the World by Trip Advisor. Grace Bay Beach was also awarded the World’s best beach 2016! It is all that and more! My husband and I are very fortunate and grateful to our friends Russell and […]
Well I guess this goes hand in hand with I’ve Got Words! I love signs and am often captured in reading various sayings no matter where I am! So I thought I would share some of them with all of you! The first one is […]
Dream, Believe, Discover, Lake Lure, NC awaits you! Nestled among the Blue Ridge Mountains is a sparkling jewel, Lake Lure, NC. Visit the place that National Geographic called, “One of the most beautiful man made lakes in the world!” Lake Lure offers a pristine lake, […]